Age-Related Macular Degeneration (ARMD)
Age-Related macular degeneration is the number one cause of legal blindness for persons over age 65 in the United States. ARMD is the leading cause of severe vision loss in persons over age 50, and it is second only to diabetes as the leading cause of blindness for those 45-64 years of age. There are two forms of macular degeneration, “dry” and “wet.”
In dry macular degeneration, the tissue of the macula (which is your central, detailed vision) deteriorates and becomes excessively thin. There is no cure for dry macular degeneration, but nutrition plays an essential role in the prevention of eye disorders. Lutein (found in green leafy vegetables like kale and spinach, and even peas), zeaxanthin, vitamin C, vitamin E, and zinc are all important nutrients for your eye.
Wet macular degeneration is less-common and results when fluids leak from blood vessels under the macula. Vision loss is both rapid and severe. Ocular injections may help limit further vision loss with wet macular degeneration.
As you age, the American Optometric Association recommends more frequent eye exams because we are all at an increased risk for diseases such as ARMD as we get older.